November 7 - 13 2022

This week

Monday, November 7

10:00 AM
Nina

Strength Training

5:45 PM
Nina

Strength Training

Tuesday, November 8

8:30 AM
Nina

Yogalates

5:00 PM
Nina

Stretching & Meditation

6:30 PM
Nina

Yogalates

Wednesday, November 9

8:30 AM
Nina

Vinyasa (intermediate)

5:00 PM
Nina

Yin Yoga

7:30 PM
Nina

Stretching & Meditation

Thursday, November 10

8:00 AM
Nina

Strength Training

9:15 AM
Nina

Strength Training

6:30 PM
Nina

Kundalini (in Spannish)

Friday, November 11

10:00 AM
Nina

Slow flow

7:00 PM
Nina

Sound healing

Saturday, November 12

8:30 AM
Nina

Vinyasa (intermediate)

10:00 AM
Nina

Gentle Yoga

Sunday, November 13

No classes

November 7 - 13 2022

This week