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SUMMARY:90' Jivamukti Restore & Renew (Live-Stream) with Clare (En.) for the benefit of YOGA FOR CHANGE
DTSTART;TZID=Europe/Zurich:20250829T180000
DTEND;TZID=Europe/Zurich:20250829T193000
LOCATION:Zoom Live-Stream
DESCRIPTION: Jivamukti Yoga is a creative and vigorous method of yoga. The practice of the postures (asanas), in combination with music, meditation, the study of scriptures and deep relaxation make Jivamukti Yoga a holistic practice.

This class is designed to rest your mind and you body. It involves gentle movements, breathing techniques, meditation, a guided relaxation, Sanskrit chanting and asana that are held for a couple of minutes. You will feel physically and mentally restored after taking this class and it is a wonderful addition to all vinyasa based Jivamukti Yoga classes, such as Open or Spiritual Warrior Classes. Your fascia will be gently but effectively stretched, your breath elongated and your mind calmed.

All donations benefit YOGA FOR CHANGE. Suggested donation: 10 CHF
STATUS:CONFIRMED
SEQUENCE:0
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