BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Dynamic Vinyasa - Move, Stretch & Sweat
DTSTART;TZID=Europe/London:20261024T103000
DTEND;TZID=Europe/London:20261024T113000
LOCATION:Yoga for Mortals, 11 Ashleigh Drive, SS91AD
DESCRIPTION: A dynamic, progressive practice built around a familiar sequence of postures that returns each week. Over time, you’ll begin to learn the sequence, move with greater confidence and discover how your strength, mobility, balance and awareness develop.
The foundations stay familiar, while variations, transitions and optional challenges, giving you opportunities to explore and progress.

Expect a strong, mindful practice combining breath, movement, strength and mobility.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR