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SUMMARY:Vinyasa Yoga – Morning Flow
DTSTART;TZID=Europe/London:20280416T103000
DTEND;TZID=Europe/London:20280416T113000
LOCATION:Yoga for Mortals, 11 Ashleigh Drive, SS91AD
DESCRIPTION: Gentle Vinyasa Flow
A flowing yoga practice that connects movement with breath to help you feel more relaxed, balanced and grounded.

Moving through a series of mindful poses at a steady, accessible pace, you&#039;ll build strength, improve flexibility and release tension without feeling rushed. Expect gentle stretches, fluid transitions and moments to pause, breathe and reconnect with yourself.

Suitable for beginners and anyone looking for a softer, more mindful approach to Vinyasa yoga. Modifications are offered throughout, allowing you to move in a way that feels right for your body.

Come as you are, take a breath, and leave feeling calmer, lighter and more connected.
STATUS:CONFIRMED
SEQUENCE:0
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