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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Vinyassa Flow
DTSTART;TZID=Europe/London:20260706T181500
DTEND;TZID=Europe/London:20260706T191500
LOCATION:11 Ashleigh Drive, Leigh on sea, Essex SS91AD
DESCRIPTION: A dynamic Vinyasa Flow practice designed to link breath with movement, building strength, mobility and balance through creative sequencing. Each week explores a different area of focus, from hips and hamstrings to shoulders and core integration, offering practical tools both on and off the mat.
STATUS:CONFIRMED
SEQUENCE:0
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