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SUMMARY:Yin Yoga
DTSTART;TZID=Europe/London:20260714T093000
DTEND;TZID=Europe/London:20260714T103000
LOCATION:11 Ashleigh Drive, Leigh on sea, Essex SS91AD
DESCRIPTION: Slow down. Breathe deeply. Let go.
Yin Yoga offers the chance to pause.  In this gentle, floor-based class, we'll settle into a series of comfortable poses, holding each one for a little longer while focusing on the breath. There's no rushing, no pressure, and no expectation to be flexible.
Yin Yoga is suitable for every body and is especially wonderful if you're new to yoga, feeling stiff, recovering from a busy week, or simply in need of a little time for yourself.
You can expect a calm, peaceful atmosphere, gentle stretches, and plenty of support with bolsters and blocks to help you relax completely.
Leave feeling calmer, lighter, and more connected to yourself.
Perfect for beginners. All bodies welcome.
STATUS:CONFIRMED
SEQUENCE:0
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