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SUMMARY:Vinyasa Yoga
DTSTART;TZID=Europe/London:20260818T191500
DTEND;TZID=Europe/London:20260818T201500
LOCATION:Yoga for Mortals, 11 Ashleigh Drive, Leigh on sea, Essex
DESCRIPTION: Leave the week at the door and join us for a steady, flowing Vinyasa practice designed to move the body, settle the mind and reconnect with the breath.
We’ll explore a sequence of postures linking breath and movement, with a balance of strength, mobility, balance and mindful movement. Expect to build warmth, move with intention and finish feeling grounded and refreshed.
A welcoming class where you can work at your own level, with options to explore and develop your practice as you go.
All levels welcome
STATUS:CONFIRMED
SEQUENCE:0
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