Tuesday March 13 : Adaptive Yoga for Chronic Illness and Cancer

  1:00 pm
Adaptive Yoga for Chronic Illness and Cancer

Time   1:00 pm - 2:00 pm
Teacher   Sally
Location   CMH Columbia Center (Duncan Law Building) 2nd Floor
Room   Coho Room
Spots   Still 20 available
This adaptive yoga class held through various locations through the hospital is with two chairs and a variety of props. This includes a series of gentle movements, breath awareness, relaxation and stress management to improve quality of life. It addresses specific issues related to pulmonary issues, chronic joint conditions, knee and hip issues, as well as the multitude of issues that surround cancer patients. SEE LOCATION INFORMATION.