Intermediate Mindfulness-Based Yoga Saturday Online Winter Term
Online
Lørdag, januar 29 • 8:30 a.m. - 9:30 a.m.
Yoga Hillsboro & The Stress Reduction Clinic
Brant Rogers
Beskrivelse
We introduce a physically more lively practice including Inversions, backbends, rigorous flow. Mindfulness during practice emphasized.