New Year's Half-Day Retreat: Awakening Our Hearts to 2022 with Loving Presence, Embodied Movement, Stillness & Deep Joy. In-Person at Kove Yoga
Lørdag, januar 1 • 9:00 a.m. - 12:00 p.m.
Kove Yoga
Brant Rogers
Beskrivelse
For this Annual Retreat we'll invite our unique and personal way forward into 2022 through direct personal experiences of being grounded in the present, embodied with mindful compassionate movement, and encouraging the elements of life's joy often overlooked in the pace of daily life; gratitude, our deep layer of bliss, passion for loving and contributing, an incredible capacity for graceful grieving and letting go, and more.

There will be gentle mindful yoga practice, sitting meditation practice, progressive relaxation practice, kind reflection, periods of contemplation, poetry, and more.

I so look forward to sharing out first morning of 2022 with you!  --  Brant