Beginning Mindful Yoga Tuesday Evenings Online this Spring
Online
Tuesday, April 6 • 5:30 PM - 6:30 PM
Yoga Hillsboro & The Stress Reduction Clinic, online
Brant Rogers
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Description
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness.
Reach out to the host, Brant. with any questions.
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