Wednesday January 15 : Yoga therapy

  12:00 pm
Yoga therapy

Time   12:00 pm - 1:00 pm
Teacher   Tanya
Location   Yoga I am that Studio
Spots   Still 14 available
Yoga therapy is composed of bringing awareness to the body and strenghening our joints while regaining flexibility. Through awareness in our mobilization we are better able to create more while maintaining balance.