Tuesday November 5 : Yoga Therapy

  10:00 am
Yoga Therapy

Time   10:00 am - 11:00 am
Teacher   Tanya
Location   Yoga I am that Studio
Spots   Still 20 available
Yoga Therapy is a class made to calm our nervous system, so that we feel a more peaceful state. The class will help individuals to strengthen and lubricate their joints and also to increase flexibility and mobility!