Wednesday January 15 : Yoga for Beginners (Julie)

  10:00 am
Yoga for Beginners (Julie)

Time   10:00 am - 11:15 am
Teacher   Tanya
Location   Yoga I am that Studio
Spots   Still 20 available
Learn how to move through Yoga positions with awareness of the mechanics of the body. Become educated with what the body wants and the capabilities of the body.