Thursday January 16 : Wake-up Ayurveda & Yoga

  10:00 am
Wake-up Ayurveda & Yoga

Time   10:00 am - 11:15 am
Teacher   Tanya
Location   Yoga I am that Studio
Spots   Still 24 available
This class is designed for everyone to wake up all parts of us using some simple ayurveda techniques, joint movements, massage balls and more. Come wake up this Thursday morning.