BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Hatha Yoga with Tarin
DTSTART;TZID=Europe/London:20230908T120000
DTEND;TZID=Europe/London:20230908T130000
LOCATION:Heathcote & Star, 344 Grove Green Road
DESCRIPTION: A gentle, Hatha practice guided by 3-5 breaths per posture, with breath and proprioceptive cues to help you become more absorbed by your own sensations during each asana. 

Each posture can be a meditation in of itself, or seen as a direct method of self-exploration, as we work our way around the body into eventual stillness and release in Savasana.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR