BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Fluid Movement Vinyasa with Long Slow Ending + Restorative Savasana
DTSTART;TZID=Europe/London:20240201T173000
DTEND;TZID=Europe/London:20240201T184500
LOCATION:Heathcote & Star, 344 Grove Green Road
DESCRIPTION: A freeform vinyasa, moving around the Rocket III sequence with creative space for expression and experimentation. With attention to the space between asana, the counter-balance and journey towards where we land. 

You can expect the session to start slow and build momentum as we add complex movement and fire as the flow builds. 

We are going on a ride towards a destination unknown. Set to music and cued for breath and whole body movement.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR