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SUMMARY:Dynamic Ashtanga Vinyasa Flow with Emma
DTSTART;TZID=Europe/London:20250113T070000
DTEND;TZID=Europe/London:20250113T081500
LOCATION:Heathcote & Star, 344 Grove Green Road
DESCRIPTION: Start Monday strong with a dynamic Ashtanga Vinyasa flow with Emma. 💪🏻 

Emma’s been teaching Yoga for 11 years, is a Somatic Experiencing practitioner and circus artist.

🧚🏼‍♀️Emma’s playful teaching style weaves in nervous system wisdom, by drawing attention to the ebb and flow of your felt experience, and turning the volume down on your thought space. 💭 

Her class will leave you galvanised, embodied, and ready for the week ✨
STATUS:CONFIRMED
SEQUENCE:0
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