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SUMMARY:FULL MOON RITUAL - Oshala Visiting / Yoga / Nidra / Moon Brewed Tea and Creative Writing
DTSTART;TZID=Europe/London:20230305T190000
DTEND;TZID=Europe/London:20230305T210000
LOCATION:Heathcote & Star, 344 Grove Green Road
DESCRIPTION: March Full Moon welcomes Oshala, Lana Smith and Teresa Paiva, and tea sommelier Joe Depeau. 

Lana Smith and Teresa Paiva, creative yoga and yoga nidra specialists are collaborating with Joe Depeau, with an offering to enrich and nourish heart, body, mind and soul with the creative energy of the full moon. 

The Ritual will open with some breathwork pranayama, and movement to sooth and release, and create space in the body and mind, and then you will be invited to relax deeply into a yoga nidra trance state, before opening into your own creative spirit through creative writing. The Ritual will close with a tea, cold brewed and charged with the light of the moon all night, the night before, by Tea Sommelier Joe Depeau. 

The Evening ~

Opening

Pranayama 
Yoga Sequence - soothing /releasing

Yoga Nidra - Full Moon themed 

- Break -

Creative writing 

Closing Circle - embed Moon Tea 
___

As always there will be opportunity to connect or reflect afterwards.
STATUS:CONFIRMED
SEQUENCE:0
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