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SUMMARY:Hatha Flow with Bella
DTSTART;TZID=Europe/London:20230731T180000
DTEND;TZID=Europe/London:20230731T191500
LOCATION:Heathcote & Star, 344 Grove Green Road
DESCRIPTION: Join Bella for a fluid Hatha session, with just enough flow to get your energy circulating, and just enough stillness give you the silence you need for clarity. Expect pauses for mind-body connection and guided breath cues to help you find your own flow. 

If you enjoy this class consider joining Bella for her Yin Nidra and Bowls, or midday Hatha next week.
STATUS:CONFIRMED
SEQUENCE:0
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