Quiet Hours
2025-04-08 07:30 - 08:30 (Europe/London) | Heathcote & Star, 344 Grove Green Road
Some traditional gentle vinyasa flow, with added Feldenkrais-inspired floor work and deep body resetting to get you into your body for the day ahead, set to music. Expect free-flowing movements and easy transitions, as well as an intention setting for your day.
