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SUMMARY:Krama Flow with Cassandre
DTSTART;TZID=Europe/London:20250710T070000
DTEND;TZID=Europe/London:20250710T081500
LOCATION:Heathcote & Star, 344 Grove Green Road
DESCRIPTION: Cassandre's Krama Flow is a playful, step-by-step flow that invites you to slow down, tune in, and move with real intention. We build gradually, layering movement and breath in a way that feels supportive, spacious, and so satisfying. 
Each class focuses on a specific foundation or body part, making it fun, fresh, and super relevant to everyday life. Expect plenty of lightbulb moments, juicy tips you can take off the mat, and a beautiful blend of strength, softness, and self-awareness.
STATUS:CONFIRMED
SEQUENCE:0
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