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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Primal Movement Flow - Closed for Christmas
DTSTART;TZID=Europe/London:20251224T120000
DTEND;TZID=Europe/London:20251224T130000
LOCATION:Heathcote & Star, 344 Grove Green Road
DESCRIPTION: A vinyasa flow is designed to capture the essential elements of primal movement.

During this session we ask ourselves "what would I be like if I had never sat in a chair or been able to get my food from walking around a busy supermarket. What would my body feel like if I had to run, climb and move just to survive".

This session is a discovery session, with yoga as the key vehicle. Balance, strength in posture and finding new movement patterns.

Special Notes: Set around vinyasa, expect some workshop moments and non-yogic movements.

You may sweat.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR