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BEGIN:VEVENT
SUMMARY:Nidra & Sound | Gongs / Singing Bowls / Synths & Trance: A Collaboration - Basia / Bifmode / Frequency Diagnostics
DTSTART;TZID=Europe/London:20250527T190000
DTEND;TZID=Europe/London:20250527T203000
LOCATION:Heathcote & Star, 344 Grove Green Road
DESCRIPTION: A Sound & Nidra experience with sacred technologies, gong and Nidra alongside wild storming synths...

An evening of gently and slowly arriving into stillness to be immersed into a liminal space journey through guided Nidra and sound.

Collaborating on this series with Basia is musician, Dave Franklyn on synths, and Sound Healer, Alex Stevens on crystal bowls and gongs.

Dave and Alex bring their collection of instruments along with singing bowls, crystal bowls and gong to perform a traditional sound bath over a bed of sine wave frequencies designed to directly correlate with the meditative guidance from the voice of Basia and the sounds of the synth.

Yoga Nidra is also known as yogic sleep but is in fact a state of consciousness between waking and sleeping in which the body and mind are fully relaxed and which is conducive to emotional and physical healing. It works by following a guided relaxation and is an effective tool for deep rest and connection. Yoga Nidra can help to improve sleep, reduce stress and anxiety, help us to centre ourselves and find the truths hidden within our hearts.

This session is an explorative collaboration and will evolve over time.
STATUS:CONFIRMED
SEQUENCE:0
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