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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Hatha Flow with Tarin
DTSTART;TZID=Europe/London:20240222T100000
DTEND;TZID=Europe/London:20240222T110000
LOCATION:Heathcote & Star, 344 Grove Green Road
DESCRIPTION: Hatha yoga is slightly slower paced, staying in positions longer to give us have time to feel the different dynamics in the posture, find good alignment & tune into the breath. Hatha Yoga is a Grounding practice and is proven to reduce stress & anxiety.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR