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SUMMARY:Vinyasa Flow with Clare Evans - Yoga Sol (Cover)
DTSTART;TZID=Europe/London:20240509T100000
DTEND;TZID=Europe/London:20240509T110000
LOCATION:Heathcote & Star, 344 Grove Green Road
DESCRIPTION: Hello YIS 

I am absolutely delighted to be joining the YIS collective & be part of this incredible community of teachers, practitioners, yogis and more. I can't wait to share my  passion for cultivating embodiment, self awareness and self discovery through movement. 

I love to share the practice of yoga, breath work and meditation as a tool for a deeper, more connected and conscious way of living. 

Within my lessons I love to weave through a thread of modern philosophy to create more depth to the practice and bridge the gap between this beautiful ancient practice and our modern lifestyles. 

I believe that by harmonising both conscious movement and breath-work, it has the power to unlock and unblock so much for everyone. My classes are designed to bring an element of self awareness,  joy and playfulness to nurture the mind and body through this all encompassing practice. 

My classes  will be an opportunity to cultivate, tune in and observe the shifts in the body as you dive into an hour of movement. We use the breath to guide us through  the asanas as we work with balance and strength  as well as cultivating a deeper sense of self awareness and self reflection through the practice and the power of movement. 

I look forward moving & stretching with you very soon.
STATUS:CONFIRMED
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