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SUMMARY:**NEW TEACHER** Mandala Vinyasa Yoga - awaken and balance the 2nd chakra
DTSTART;TZID=Europe/London:20240815T100000
DTEND;TZID=Europe/London:20240815T110000
LOCATION:Heathcote & Star, 344 Grove Green Road
DESCRIPTION: Join our Mandala Vinyasa Yoga class, designed to awaken and balance the 2nd chakra, (Sacral Chakra) through fluid and circular sequences. This class emphasises water energy, inviting you to flow through poses that enhance creativity, sensuality, and emotional balance. Connect and embody the properties of water as you move in harmony with your breath. Perfect for cultivating flexibility, releasing tension around the hips, groin and lower back. Come and embrace the joy of movement and stillness.
STATUS:CONFIRMED
SEQUENCE:0
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