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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Body strength X Kundalini Breathwork
DTSTART;TZID=Europe/London:20240307T120000
DTEND;TZID=Europe/London:20240307T130000
LOCATION:Heathcote & Star, 344 Grove Green Road
DESCRIPTION: Ebba is unable to make it so the session will be covered by Tarin. 

Expect a core focus mobility session, with breathwork and guidance for mind body connection. 

In this session you will experience your spine be realigned, spirit lifted & energy levels restored.

BREATH WORK - Energising breath-work to bring you into the present moment.

PILATES FLOW- Starting with slow & precise movement originated from the core. Building up to a sweaty flow to good VIBES tunes!
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR