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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Pilates X - cover with Clare
DTSTART;TZID=Europe/London:20240704T120000
DTEND;TZID=Europe/London:20240704T130000
LOCATION:Heathcote & Star, 344 Grove Green Road
DESCRIPTION: This session will be covered by Clare Evans, with a powerful pilates and yoga. 

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In this session you will experience your spine be realigned, spirit lifted & energy levels restored.

BREATH WORK - Energising breath-work to bring you into the present moment.

PILATES FLOW- Starting with slow & precise movement originated from the core. Building up to a sweaty flow to good VIBES tunes!

SOUND HEALING - Closing with total relaxation to Devine sounds of crystal sound bowls.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR