BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Body Conditioning (Cover with Tarin)
DTSTART;TZID=Europe/London:20250522T120000
DTEND;TZID=Europe/London:20250522T130000
LOCATION:Heathcote & Star, 344 Grove Green Road
DESCRIPTION: Pumping through repetitive movement patterns to create athletic power and whole body activation which strengthens the heart and expands the lungs. There will be 15 minutes of HIIT to jump start metabolism and help metabolise away stress. There will be savasana and some breathwork.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR