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SUMMARY:Lunar Flow with Cassandre
DTSTART;TZID=Europe/London:20250703T120000
DTEND;TZID=Europe/London:20250703T130000
LOCATION:Heathcote & Star, 344 Grove Green Road
DESCRIPTION: This class will be a cover for Ebba's regular Pilates/Kundalini class. 
Carpe Diem and discover way to move and flow in evolving in your practice!

Cassandre's Lunar Flow is a deeply soothing, reflective practice designed to help you slow down and soften. Rooted in lunar energy, this class invites you to move with gentleness and intention, following natural rhythms and inner tides. It’s less about doing and more about feeling.
A space to truly listen to your body, calm your nervous system, and reconnect with your intuition. 
Expect nourishing movement, moments of stillness, and a sense of spaciousness that lingers long after class ends.
STATUS:CONFIRMED
SEQUENCE:0
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