BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Pilates X Kundalini Breathwork & Soothing Crystal Bowls
DTSTART;TZID=Europe/London:20250724T120000
DTEND;TZID=Europe/London:20250724T130000
LOCATION:Heathcote & Star, 344 Grove Green Road
DESCRIPTION: In this session you will experience your spine be realigned, spirit lifted & energy levels restored.

BREATH WORK - Energising breath-work to bring you into the present moment.

PILATES FLOW- Starting with slow & precise movement originated from the core. Building up to a sweaty flow to good VIBES tunes!

SOUND HEALING - Closing with total relaxation to Devine sounds of crystal sound bowls.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR