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SUMMARY:Yin & Sound Nidra (with Kiran)
DTSTART;TZID=Europe/London:20260512T190000
DTEND;TZID=Europe/London:20260512T201500
LOCATION:Heathcote & Star, 344 Grove Green Road
DESCRIPTION: Expect long, slow holds followed by a spacious yogic sleep.

And candles. You can always count on a nurturing ambience.

This is a spacious Yin + Nidra journey: stillness, minimal transitions, and a steady, simple monotonous soundscape designed to help you soften into a gentle trance, so the nervous system can downshift and the mind can settle into deep meditative presence.
STATUS:CONFIRMED
SEQUENCE:0
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