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SUMMARY:Yoga Under The Open Sky - Knighton's Wood - Epping Forest / Nature's Rhythm Yoga / Vision Quest - Seeking Signs in Nature / Forest Bathing
DTSTART;TZID=Europe/London:20250817T120000
DTEND;TZID=Europe/London:20250817T140000
LOCATION:Knighton's Wood
DESCRIPTION: Join us for a special outdoor forest session connecting yoga with natural awareness practices.

We will do a short forest vision quest, with a guided meditation for opening eyes to signs in nature. Followed by a Nature's Rhythm yoga flow, guided by Andrea, and we will finish with some gentle forest bathing to immerse into presence. 

BRING: 

Yoga mats
Shareable snacks 
Water bottle 
And an open heart

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Book via the usual places_




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Yoga in a forest may feel completely different to yoga indoors, come with an openness to discover what it means to be in nature. 


HOW TO FIND US: 

- Go to Buckhurst Hill Station (Central Line)
- 5 minutes walk to Forest Edge (road) - the corner where Forest Edge meets Princes Road. 

- For lift shares or meet up points join what's app group - https://chat.whatsapp.com/IczSTgp3Boy9CFLRwY3n9i

Actual Yoga Location (in case you can't make it for 12pm but still want to come)

For the forest location - what3words address to help you find us.

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https://w3w.co/rewarding.clay.taken
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