Mindful Pilates with Carla
2025-09-04 12:00 - 13:00 (Europe/London) | Heathcote & Star, 344 Grove Green Road
Tune into your body and breath to stabilise and align with deep bodywork and long savasana. This session will give you the burn of transformation deep in the body, and create space for a physical reset of your movement patterns. Set to loud pumping music to energise.
