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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Vinyasa Flow / Donation Based
DTSTART;TZID=Europe/London:20251227T160000
DTEND;TZID=Europe/London:20251227T173000
LOCATION:Heathcote & Star, 344 Grove Green Road
DESCRIPTION: A long slow beginning, taking time to get into your body with feeling based, proprioceptive and interoceptive guidance to stretch and reset the fabric of your body and take you on a journey through yourself. 

The vinyasa flow will likely build pace and get the heart pumping, but there will be options for those who feel they would rather keep it slow and soft. 

Set to music and with a candle or two to light the way. 

The session is £0 / pay as you wish / bring guests and come along.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR