Quiet Hours
Dezember 3, 2024 •
7:30 am - 8:30 am
Heathcote & Star, 344 Grove Green Road, Green Grove Room

Tarin Heaton-Heather
Beschreibung
Some traditional gentle vinyasa flow, with added Feldenkrais-inspired floor work and deep body resetting to get you into your body for the day ahead, set to music. Expect free-flowing movements and easy transitions, as well as an intention setting for your day.