Foundations + Fundamentals of Yoga
October 15, 2024 •
10:00 am - 11:00 am
Heathcote & Star, 344 Grove Green Road, Green Grove Room

Tarin Heaton-Heather
Description
Part of our series to give you the foundations you need to develop your practice. Charting asana, breath, vinyasa flow, alignments, meditation and philosophy. This session is for everyone, whether complete beginner or revisiting aspects of your practice.