BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Hatha 45
DTSTART;TZID=America/Toronto:20210810T121000
DTEND;TZID=America/Toronto:20210810T125500
LOCATION:Yoga Kāla Virtual Studio
DESCRIPTION: This lunch-hour class will leave you feeling energized and ready to tackle the rest of your day. This class offers a variety of asanas, or postures, to explore range of motion, balance, strength, flexibility and mindful breathing. This practice cultivates body-mind connection and a focus on presence in the moment. Each class will be different and offer a variety of options so that this practice is truly your own. Yoga blocks (or sturdy books) and a yoga strap (or tie or scarf) can be great tools to make the practice more accessible!
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR