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VERSION:2.0
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BEGIN:VEVENT
SUMMARY:Gentle Yoga
DTSTART;TZID=America/Toronto:20211129T200000
DTEND;TZID=America/Toronto:20211129T210000
LOCATION:Yoga Kāla Virtual Studio
DESCRIPTION: This class combines seated, standing and lying postures, with slow and mindful movements that focus on alignment and safety. Ample instruction will allow you to move safely into each pose, with sufficient time to employ props and make adjustments. The class truly honours the varied nature of each student’s body and range of motion. Yoga blocks (or sturdy books), a yoga strap (or tie or scarf), a bolster (or cushions) and a blanket are recommended.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR