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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:FREE Gentle Yoga!
DTSTART;TZID=America/Toronto:20211227T200000
DTEND;TZID=America/Toronto:20211227T210000
LOCATION:Yoga Kāla Virtual Studio
DESCRIPTION: This class is offered as a trial for those curious about Yoga Kāla, and as a thank you to students who have practiced with me this past year! This class combines seated, standing and lying postures, with slow and mindful movements that focus on alignment and safety. Ample instruction will allow you to move safely into each pose, with sufficient time to employ props and make adjustments. The class truly honours the varied nature of each student’s body and range of motion. Yoga blocks (or sturdy books), a yoga strap (or tie or scarf), a bolster (or cushions) and a blanket are recommended.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR