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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Gentle Yoga
DTSTART;TZID=America/Toronto:20220314T200000
DTEND;TZID=America/Toronto:20220314T210000
LOCATION:Yoga Kāla Virtual Studio
DESCRIPTION: This class combines seated, standing and lying postures, with slow and mindful movements that focus on alignment and safety. Ample instruction will allow you to move safely into each pose, with sufficient time to employ props and make adjustments. The class truly honours the varied nature of each student’s body and range of motion. Yoga blocks (or sturdy books), a yoga strap (or tie or scarf), a bolster (or cushions) and a blanket are recommended.

Please note that the online class fee is a per-person fee. If you invite a friend or family member to join you online, each person must book and purchase separately.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR