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SUMMARY:Outdoor on Osborne: Yoga for Strength
DTSTART;TZID=America/Toronto:20211002T083000
DTEND;TZID=America/Toronto:20211002T093000
LOCATION:Osborne Park, 21 Osborne St.
DESCRIPTION: OCTOBER 2 CLASS CANCELLED DUE TO RAIN FORECAST

Join me at charming Osborne Park in Old Ottawa South for outdoor, socially distanced yoga!

In this class, you will tap into and build on the strength you already have. We will use creative sequences, core work and focused movement to build resilience and improve mobility. Options will be offered to ensure a practice that is challenging for your own energy level. Yoga blocks (or sturdy books) and a yoga strap (or tie or scarf) can be helpful. This practice is good for anyone wanting to cultivate their strength in a mindful way.

This class is drop-in format. You can use an Outdoor Drop-in pass ($15) or the 5-Class Park Pass ($65).
STATUS:CONFIRMED
SEQUENCE:0
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