BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yoga for Balance & Strength
DTSTART;TZID=America/Toronto:20230302T180000
DTEND;TZID=America/Toronto:20230302T190000
LOCATION:Yoga Kāla Studio
DESCRIPTION: This class will help you improve your functional balance through progressive and creative strength-building sequences, core work and focused movement. Options will be offered to support a practice where you work at a level that is right for you. We will also integrate postures to stretch your body and calm the mind. This practice is good for anyone wanting to improve their balance and strength in a mindful way.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR