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SUMMARY:Hot Stones & Aromatherapy Restorative Yoga Workshop with Anne Tessier
DTSTART;TZID=America/Toronto:20230218T153000
DTEND;TZID=America/Toronto:20230218T170000
LOCATION:Yoga Kāla Studio
DESCRIPTION: This Restorative Yoga class will be a uniquely relaxing and grounding experience!

Anne is a highly experienced Restorative Yoga teacher and trainer. She will guide you in and out of three to four restorative poses, each held for long periods of time. These poses will employ blankets, bolsters, and blocks so that you are fully supported for deep rest. Hot Basalt stones will be gently placed on various parts of the body, including, hands, feet, stomach, spine and chest to further reduce tension from the body. Aromatherapy will also be incorporated into the practice. Essential oils will  be spritzed into the air or near you to help deepen the experience. The weight and warmth of the stones combined with aromatherapy and restorative postures will leave you feeling rested, grounded and relaxed.

Space is limited to 14 participants so be sure to book your spot early!
Cost is $60+tax / $55+tax for students with recurring memberships.
STATUS:CONFIRMED
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