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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Mid-Week Wake-Up
DTSTART;TZID=America/Toronto:20230628T073000
DTEND;TZID=America/Toronto:20230628T081500
LOCATION:OTLBC, 176 Cameron Ave.
DESCRIPTION: This class will prepare your body and mind for the day! We will progressively wake up and energize the entire body with seated, standing and floor-based movement of all major joints and muscle groups. Options will be offered so that this practice is truly your own. This class takes place on the poolside platforms unless it's too cold or rainy, in which case we will move indoors to the Wellness Room.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR