BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Half & Half
DTSTART;TZID=America/Toronto:20231026T193000
DTEND;TZID=America/Toronto:20231026T203000
LOCATION:OTLBC, 176 Cameron
DESCRIPTION: This class combines the best of yoga. The first half of the class will offer a sequence of postures that are held a bit longer, allowing time to explore options and settle into your body and breath. We will wind down with a few yin postures to target and release the body’s connective tissues. This practice will help calm the mind and settle the nervous system.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR