BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Slow Flow Yoga
DTSTART;TZID=America/Toronto:20231024T190000
DTEND;TZID=America/Toronto:20231024T200000
LOCATION:OTLBC, 176 Cameron
DESCRIPTION: This class will help you slow down! A slow flow class connects mindful movement and breath to help you stay focused and present. Postures are sequenced gently and slowly so that one flows easily and creatively to the next. We will work on range of motion, balance, strength, flexibility and mindful breathing.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR