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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Hatha Flow
DTSTART;TZID=America/Toronto:20210412T203000
DTEND;TZID=America/Toronto:20210412T213000
LOCATION:Yoga Kala Virtual Studio
DESCRIPTION: This class continually connects mindful movement and breath to help you stay focused and present.  Postures are sequenced so that one flows easily and creatively to the next. We will work on range of motion, balance, strength, flexibility and mindful breathing. Each class will be different and offer options so that this practice is truly your own. Yoga blocks (or sturdy books) and a yoga strap (or tie or scarf) can be great tools to make the practice more accessible!
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR