BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yoga for Strength
DTSTART;TZID=America/Toronto:20210422T190000
DTEND;TZID=America/Toronto:20210422T200000
LOCATION:Yoga Kala Virtual Studio
DESCRIPTION: This class helps you cultivate the strength you already have. We will use creative sequences, core work and focused movement to build functional strength, mobility and resilience. Options will be offered to help you tap into your own energy and make this practice your own. Yoga blocks (or sturdy books) and a yoga strap (or tie or scarf) are often helpful.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR